THE EFFORTS TO OVERCOME STUDENTS' LOW SELF-CONFIDENCE THROUGH INDIVIDUAL COUNSELING USING RATIONAL TECHNIQUES EMOTIVE BEHAVIOR THERAPY AT SMP NEGERI 2 PAMEKASAN PROHIBITION

Authors

  • Hairus Mymiriyanto PPg FKIP Universitas Slamet Riyadi
  • Ahmad Jawandi PPG FKIP Universitas Slamet Riyadi
  • Eko Adi Putro Universitas Slamet Riyadi

DOI:

https://doi.org/10.33061/jipg.v1i1.12048

Abstract

Abstract. This research aims to assist students experiencing low self-esteem, a feeling of inferiority caused by perceived differences in physical, psychological, or material aspects compared to others. Negative and irrational thoughts are the primary contributors to this low self-esteem. Rational Emotive Behavior Therapy (REBT) was applied as the counseling technique to address this issue. The study involved three students from SMPN 2 Larangan who faced low self-esteem. The study used the Guidance and Counseling Action Research (PTBK) method, carried out in three cycles. In the first cycle, the counselees began to express their issues but still showed a lack of confidence. After the first cycle, their learning outcomes showed improvement. In the second cycle, REBT was combined with motivational videos and the ABCDE method, leading to an increase in enthusiasm and student participation. By the third cycle, the students demonstrated significant progress in their social behavior and psychological development. The results show that REBT is effective in transforming negative and irrational thoughts into positive and rational ones, contributing to an improvement in self-confidence, academic performance, and social interactions. Therefore, REBT counseling services can help students overcome feelings of inferiority and enhance their quality of life.


Keywords: Low Self-Esteem, REBT, Individual Counseling, ABCDE, Self Confidence.

References

Hurlock, E. B. (1980). Psikologi Perkembangan: Suatu Pendekatan Rentang Kehidupan. Jakarta: Erlangga.

Siahaan (2019). Rational Emotive Behavior Therapy untuk mengatasi rendah diri siswa. Jurnal Pendidikan dan Keislaman, 2(2), 269-275.

Sunarti, E. & Purwanti, R. (2016). Ajarkan Anak Keterampilan Hidup Sejak Dini. Jakarta: Penerbit Bestari.

Suryabrata, S. (2005). Psikologi Kepribadian. Jakarta: PT Raja Grafindo Persada.

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Published

09-05-2025

How to Cite

Mymiriyanto, H., Jawandi, A., & Putro, E. A. (2025). THE EFFORTS TO OVERCOME STUDENTS’ LOW SELF-CONFIDENCE THROUGH INDIVIDUAL COUNSELING USING RATIONAL TECHNIQUES EMOTIVE BEHAVIOR THERAPY AT SMP NEGERI 2 PAMEKASAN PROHIBITION. Jurnal Inovasi Pendidikan Guru, 1(1), 22–29. https://doi.org/10.33061/jipg.v1i1.12048

Issue

Vol. 1 No. 1 (2023): Jurnal Inovasi Pendidikan Guru: Juni 2023

Section

Articles

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